MANTRAS

TRANSLATION; OM SALUTATIONS TO THE SUPREME
ORIGIN; SANSKRIT SUN MANTRA
BENEFIT; FOR GENERAL HEALTH AND HEALING SUN IS THE SYMBOL OF GOOD HEALTH
METHOD; QUIETLY REPEAT MANY TIMES OFTEN USED AT SUNRISE

OM SURYAYA NAMAH
(AUM SURYAAH NAH-MAH)

TRANSLATION; THE SOURCE OF PEACE
ORIGIN; ARABIC MANTRA
BENEFIT; RETURNING TO THE SOURCE OF PEACE. BRINGS MENTAL AND SPIRITUAL HEALTH.
METHOD; RHYTHMICALLY REPEAT 12 TIMES

YA- SALAAAM
(YAH- SAH-LAAM )

TRANSLATION; OM PEACE! PEACE! PEACE!
ORIGIN; THE GREAT PEACE MANTRA
BENEFIT; FOR PERSONAL AND GLOBAL PEACE
METHOD; CHANT GENTLY TO THE MUSIC, GETTING SOFTER AND SOFTER

OM
SHANTI
SHANTI
SHANTI
(AUM SHAN-TEE SHAN-TEE SHAN-TEE )

TRANSLATION; I AM THE GREAT ONE SON OF THE GREAT ONE I AM
ORIGIN; ANCIENT EGYPTIAN MANTRA
BENEFIT; FOR PERSONAL PROTECTION AND WELL BEING
METHOD; REPEAT SIX TIMES

NUK-PUK-NUK
(NOOCK P' OO N' UHK)
AU- U
(OH-OO-O)
UR-SE-UR
(OOR-SEH-OOR)

TRANSLATION; OH GOD THOU ART THE GIVER OF LIFE THE REMOVER OF PAIN ANG SORROW THE BESTOWER OF HAPPINESS O CREATOR OF THE UNIVERSE MAY WE RECEIVE THY SUPREME SIN-DESTROYING LIGHT MAY TOU GUIDE OUR INTELLECT IN THE RIGHT DIRECTION.
ORIGIN; GAYATRI MANTRA
METHOD; QUITELY EVOKE IN YOUR OWN FASHION

OM BHOOR BHUVAHA
SWAHA TAT SAVITUR
VARENIYAM BHARGO
DEVASYA DHEEMAHI
DHIYO YO NAHA
PRACHODAYAT

TRANSLATION; HEARKEN TO THE INNER VOICE TUNE INTO THE HEARTBEAT OF THY NEIGHBOUR IT ALL WOULD LISTEN THUS WE WOULD LIVE IN A PERFECT WORLD
ORIGIN; ANCIENT HEBREW CHANT
BENEFIT; POPULAR PROTECTION MANTRA
METHOD; REPEAT ALL OR PART OF AS OFTEN AS YOU FELL INCLINED

QADOSH, QADOSH, QADOSH
(QA-DOSH QA-DOSH QA-DOSH)
ADONIA TZEBA'OTH;
AD-O-NOY TZE-BA-OT'H)
M'LO KOL HA' ARETZ K'VODO

(M'LO KHOL HA'AH-RETZ K'VO-DO)

TRANSLATION; THAT AND THIS ONE
ORIGIN; SANSKRIT PHRASE
BENEFIT; INDICATES ONENESS OF ALL THINGS AND THE ULTIMATE RETURN TO SPIRIT
METHOD; QUIETLY REPEAT AND CONTEMPLATE THE MEANING OF THIS MANTRA

TAT TWAM ASI
(TAHT TH-WAM AH-SEE)

TRANSLATION; HOLY, HOLY, HOLY
ORIGIN; CHRISTIAN CHANT
BENEFIT; BRINGS THE HIGHER REALM INTO CONCIOUSNESS
METHOD; QUIETLY EVOKE OVER AND OVER

SANCTUS
SANCTUS
SANCTUS

TRANSLATION; THE DOVE THE HAWK THE PHOENIX
ORIGIN; ANCIENT EGYPTIAN MANTRA
BENEFIT; REBIRTH OF THE SPIRIT PROTECTION OF THE SOUL RESURRECTION OF THE BODY
METHOD;HUM THIS CHANT TO THE RHYTHM OF YOUR HEARTBEAT

BA-BAK-BENNU
(BAHH BAHHK BEN-NOO)

TRANSLATION; EYE OF HORUS
ORIGIN; ANCIENT EGYPTIAN CHANT
BENEFIT; I CALL ON THE ALL-SEEING EYE EYE OF HORUS TO PROTECT ME FROM EVIL AND TO GIVE ME STRENGHT AND ENERGY
METHOD; WHISPER QUIETLY REPEAT 12 TO 24 TIMES

HERU-UDJAT
(CHE-ROO OO-DGOT)

TRANSLATION; HAIL TO HIM WHO IS THE JEWEL IN THE LOTUS
ORIGIN; FAMOUS BUDDHIST MANTRA
BENEFIT; INVOKES POWERFUL BENEVOLENT ATTENTION AND BLESSINGS, GUARDS AGAINST ALL SORTS OF PROBLEMS
METHOD;QUIETLY REPEAT OVER AND OVER

OM MANI PADME HUM
(AA-OO-MM MAH-NEE PAD-MAY-HOOM)